Articles written by Benson Yeung

Running in the hot weather can be safely achieved by taking specific precautions against heat-related illnesses and adopting a common sense strategy.

Jun 7, 2010 - Benson Yeung

Diet pills and diet health foods are getting popular. Some marketers advocate that no exercise is required with their programs. The articles examines the evidence.

Dec 6, 2009 - Benson Yeung

What does the Disneyland mean to Shanghai? Shanghai and the Chinese government are having their eyes on the intangible benefits of having a Disney theme park in the city.

Nov 13, 2009 - Benson Yeung

Evening Primrose, a common wildflower, grows in America. Since the beginning of modern history, it has been useful for various symptoms and conditions.

Oct 21, 2009 - Benson Yeung

Is there enough scientific evidence to support the use of St John's Wort in patients with depression or insomnia? This article addresses the recent scientific reviews.

Aug 21, 2009 - Benson Yeung

Practising how to breathe during running leads to great rewards. Breathing properly and efficiently helps the runner to run faster, longer, and relax better.

Apr 28, 2009 - Benson Yeung

Newbies and sometimes even experienced runners feel that they are stuck and not improving. There are many reasons that hinder their progress.

Apr 24, 2009 - Benson Yeung

It is easy to take on a task if one has a good enough reason to do it. Running a marathon is a great task which is associated with at least ten good reasons to do it.

Apr 24, 2009 - Benson Yeung

Following US elite runner Ryan Shay's death at the Olympic Marathon Trials in 2008, many runners are anxious to find out whether running marathons causes sudden death.

Mar 25, 2009 - Benson Yeung

Running is arguably the most popular form of physical exercise today. Over the past 30 years, running has become increasingly popular for various reasons.

Mar 24, 2009 - Benson Yeung

The famous Lake Biwa Mainichi Marathon has come a long way and still is one of the most sought after marathon titles.

Mar 19, 2009 - Benson Yeung

Xiamen, the coastal Chinese City, is home to one of Asia's most scenic and fastest Marathons.

Mar 17, 2009 - Benson Yeung

For the media, some road races are hotter than the others. From 2008 onwards, the International Association of Athletics Federations publish their most wanted lists.

Mar 14, 2009 - Benson Yeung

Taiwan is a little known haven of marathon lovers. This land boasts not only beautiful coast-line and delicious Taiwanese cooking, but also seven marathons every year.

Mar 13, 2009 - Benson Yeung

For runners thinking of running a marathon in Hong Kong in January or February, the following is a must read.

Mar 10, 2009 - Benson Yeung

Women with cosmetic implants are reported to have an increased suicide rate and mortality compared with the general population. Why is this so?

Mar 6, 2009 - Benson Yeung

Even though an association between vitamin D deficiency and bad breast cancer outcome was evident, the causal effect could not be established at the moment.

Mar 3, 2009 - Benson Yeung

Researchers attempt to quantify and reduce the stress patients undergoing breast biopsy are subjected to, in order to optimize the outcome of their treatment.

Mar 1, 2009 - Benson Yeung

The data from large studies with the newest (often called third generation) Aromatase Inhibitors is showing generally promising results.

Feb 28, 2009 - Benson Yeung

Immediate reconstruction after mastectomy for breast cancer appears to be a safe treatment option, well accepted by patients, that should be offered to all women.

Feb 27, 2009 - Benson Yeung

Population-based mammography screening has brought about significant changes in our approach to the diagnosis and treatment of breast cancer.

Feb 22, 2009 - Benson Yeung

Even though fibroadenomas of the breast are ten times more common than breast cancer, the management of these can be associated with significant problems.

Feb 10, 2009 - Benson Yeung